The $6.30 Solution

 

Somewhere along the line, I acquired a cheap little eyebrow pencil sharpener. Wasn’t much – a gimcrack drugstore model – and I used it every so often when needed.

OK, every so often for several years.

And after how many ever years, the thing started losing its edge. Every time I tried to draw an almost straight line across the rim of my eyelashes there would be sharp, pointy slivers of wood at the tip and I’d have to position the pencil just so to avoid cutting my eye.

Did you read that? I am telling you that day after day, I stuck a pointy stick in my eye.

It is, in fact, reasonable to ask: What was I thinking? I’ll tell you exactly what I was thinking. I was thinking the thought chanted by successive generations of my forebears:

“You paid for it, you own it, you better use it.”

Or its equivalent (which my cousins will shout with me):

“You can reuse plastic forks! Wash the Solo cups! Rinse out your Ziploc bags! I remember when six of us would share one banana!”

Yeah, yeah, yeah. I know, I know, I know.

So use it I did, grumbling and anxious (the daily sharp stick in the eye worry). But did I ever consider tossing it in the trash and buying a new one?

Nope.

Until I came home from a recent trip and found that I’d lost Old Ophthalmologist’s Nightmare.

Did I rush out and buy a new one? No, the words of my ancestors ringing in my ears, I used my semi-sharpened, splintery pencils sequentially until there weren’t even any nubs left. Which, naturally, prompted an Eyebrow Pencil Crisis.

Which might have pushed some women – and a few guys – to rush out to the store and pick up a replacement.

Not me.

No, yours truly just went without makeup for a few days – wouldn’t any new sharpener ultimately produce splinters? – until I noticed that a new cosmetics store had opened up on the same block as the yogurt shop where my daughter is now working. Huh.

Dropped the kid off and strolled into the riot of scents and girlyness and asked, as nonchalantly as my non-made up self could muster, “Do you carry eyebrow pencil sharpeners?” The woman squinted as if she was thinking hard and said, “Yes, we have a great one from Nars, right here.”

I didn’t even look at it. Just eased over to the register and paid… $6.30.

OK, there is a punchline, but you’ll have to wait for it.

That evening, I decided to try it out. I was not optimistic, I have to tell you. What could a $6.30 pencil sharpener possibly do but poke me in the eye? Alone in my bathroom, I inserted the first pencil. And twisted.

Once. Twice. Three times.

And pulled out a perfectly sharpened eyebrow pencil. I’m talking from the factory perfect. Like it had never been used perfect.

No splinters.

I was amazed. I got a little zealous and sharpened every pencil in the makeup drawer – even ones I don’t use.

And I thought:

“What else in my life am I putting up with – that’s causing me stress – when there’s a new, simple solution out there?”

The next few days, I inventoried and remedied those vexing little things around my house that I was living with because they were “good enough” and “paid for.” I replaced a cracking and peeling toilet seat. I got new towels. I hauled out a screwdriver and fixed a kitchen cabinet. I threw out three tee-shirts that really were ratty.

How’d it feel?

Lighter. Freer. Simpler. Less stress. More gratitude.

Gratitude because I have the means and ability to address the things that were in my way.

And guess what? You, too, have the exact same means and ability.

You can change whatever you’re simply putting up with because it’s already in place.

A horrendous commute? A rattle-trap car? A bully boss? A dead-end job?

A situation that’s just not going to change?

You might think there’s nothing you can do. Any solution is going to be expensive. And hard.

And maybe poke you in the eye.

But.

$6.30.

That’s all it took for me. And you? Your solution might even be easier.

And it’ll be better than a poke in the eye.

 

 

3 a.m.

 

When my belly got big with my son, I started routinely waking up around 3 a.m. as the pressure on my pea-sized bladder got to be too much. Same thing happened with my daughter – up at 3 a.m. like clockwork.

Then, for several years in a row, I found myself awake at 3 a.m. nourishing hungry, growing babies.

Of course, for any child there are night time fevers, and bad dreams, and then my own grief which prompted quiet 3 a.m. checks to make sure they were still breathing. Sometimes I needed that silent nighttime check to reassure myself that everything was going to be OK. So I could sleep.

And after so many years of that routine, I guess I got used to it.

Today, I find myself awake at 3 a.m. more often than not – an echo of the past lodged deep in my bones.

[Plus, there's still that pea-sized bladder issue.]

And I have come to love 3 a.m.

It’s wonderful. Unless you live in a college town, there’s no one coming home at that time of the morning. There’s no one heading off to work, either. There is nothing in the sky except stars. No cars whooshing by on the streets.

Even the birds are asleep.

It’s so still. So quiet. So calm. Creating an open, inviting space to just… be.

3 a.m. is a drink of cold water to a thirsty woman in the desert of busyness and doing-doing-doing that seems to be the way of our modern world.

At 3 a.m., I find I can breathe. I can lean against the door jamb for a minute and just be in the stillness, full of remembrance. And gratitude for this life, this time.

Aware of the gift of it all.

Which never fails to usher me back into a restful sleep.

The other night at 3 a.m., I heard a fox call in the night. Perhaps – a mom, too – she was up nursing her kits, and was looking for a kindred spirit who loves the morning.

She certainly found me. And me, her.

And, you know, I would never have heard her call in the regular hubbub of the day.

Your time for stillness and gratitude may not be at 3 a.m., but you’ve got a special time. You sure do – we all do – maybe you’re just too busy to recognize it.

But you need it.You need your own still, calm time as the antidote to the stress of your day.

So find it. Ready?

Deep breath.

Discover stillness.

Locate gratitude.

Hear the call in the quiet.

And live happier.

 

Why You’re Stressed

 

It’s that feeling.

Very familiar now.

Too much to do.

Too little time.

You say yes,

When you ought to say no.

But if you say no

Who will do the thing?

In your secretmost heart, though

You ask,

“If I don’t say yes, then

Who will get the credit,

The thanks,

The approval?”

That question- the one right there?

That’s the very center of your persistent stress.

Constantly seeking external validation

To tell you

That you are good

Helpful

Smart

A good girl

A good boy.

Somebody.

Or some other something kinda like that.

When the antidote to stress

Is knowing

Internally

That you are good.

That you are kind.

That you are smart.

That you can say no.

And saying no does not make you bad.

You must finally know, inside,

That you matter.

Because if you don’t matter to yourself

All the stress reduction classes in the world

Won’t help a bit.

 

Be It Resolved

 

WHEREAS, 2011 was a bad year for tyrants, terrorists and repressive regimes around the world; and,

WHEREAS, sometimes offices and workplace settings can mimic authoritative empires; and,

WHEREAS, the world of work has radically changed, making it even more important for you to see yourself as fully in charge of your career and future; and,

WHEREAS, the thing that has often challenged you is being a good enough advocate for yourself; and,

WHEREAS, you might also just be a little bit of a people-pleaser, which only means something you learned at one time in your life no longer suits you at this point; and,

WHEREAS, breaking a life-long habit can be a big challenge; and,

WHEREAS, you know breaking that habit is the only way to get ahead and live the life you envision; and,

WHEREAS, surprisingly enough, you can easily get all the help and support you need to make this change simply by asking people you trust to give you a hand,

NOW, THEREFORE, BE IT RESOLVED, that you will begin to shift your situation by taking small steps to learn be the self-mentor, self-advocate, self-champion you need to be

  1. You will say no, and
  2. You will honor your own preferences and assert them appropriately, and
  3. You will take the risks required to grow, even if they feel way too big, and
  4. You will not be afraid to be a person of integrity and authenticity, and
  5. You will find that by doing so you will actively move to reduce your stress, and
  6. You will stop feeling like you continually lose.

BE IT FURTHER RESOLVED, that you will stand up to office bullies and authoritarian tyrants, armed with integrity, confidence, candor and focus, thereby giving yourself the relief you deserve, and the kind of life you want.

RATIFIED BY UNANIMOUS CONSENT this 1st day of January, 2012.

[Your signature here]

 

 

 

Think Small. Do Big.

 

 

You can make a difference.

You can.

And I know you want to.

But so many of us hold back because we associate making a difference with some big, grand gesture, like bringing peace to the Middle East, finding the cure for cancer or winning the Nobel Peace Prize, and overlook the fact that we can do good right here. Right now.

You could purchase a gift certificate for a local restaurant and give that as a gift to a neighbor. You are helping a small business stay afloat, and giving your neighbor an evening to remember.

You could volunteer at your local community kitchen or food bank, and bring some non-perishables along to donate. Do it often enough and you’ll form new relationships and new insights about others, and yourself.

Take your neighbor kid under your wing. You know, that kid you’ve known since he was a toddler who just graduated from college? You know he’s struggling to find his first job. Be his mentor, and help him get his start in the world.

Offer to set up a Christmas tree for the elderly widow down the block, even if you don’t celebrate Christmas yourself.

Hold the door open for the pregnant woman pushing the twin stroller through the door at Starbucks.

Allow the guy with the left turn signal flashing to merge in front of you.

Make dinner for your family.

Look  people in the eye and listen as they talk. Really listen. And keep your phone in your pocket.

Be the kind of person you’d like to be friends with.

Go out of your way to be of help and assistance.

Right now, you’re saying, “Platitudes! Doesn’t she know what my work is like? I don’t have time to do any of this!”

The 10 seconds it takes to hold the door open for that woman at Starbucks – no skin off your back, huh? You can do that little thing, can’t you?

And by doing so, what do you usher into the world?

For that woman, the awareness that she is not alone fending for herself and her children.

For you, the realization that you have the capacity to help others.

And suddenly the world is not so big and unconnected.

And the world is not populated with enemies.

But by friends.

And your blood pressure lowers to a manageable level.

And you have a smile on your face.

And you have created good by doing one small thing.

At this time of year, there’s a lot of scrambling and purchasing and expectations and unmet expectations and your stress level can be through the roof.

But not if you focus on the little ways you can make a difference in other people’s lives every day.

Put a quarter in someone’s meter.

Buy a Christmas tree from the varsity baseball team so they can travel to the state tournament next spring.

Arrange for Karate lessons for you and your kid.

Hug your wife for no particular reason other than to connect in that moment.

Tell him you love him.

Tell her you admire her.

Think really small.

Do really big.

 

 

 [photo courtesy: Grace Woodward]