What Really Matters


What really matters is not what kind of car you drive.

Or if you choose to walk everywhere you go.

It’s not what size you are or the density of your muscle mass.

It’s not where you live.

It’s not whether you stick to your diet and exercise daily.

It’s not your corner office, your job title or how well you play office politics.

The color of your hair, the size of your bank account, the desirable location of your second home?

None of this really matters.

What does really matter, then?

How you love.

Who you love.

The times we remember our whole lives are the times we loved deeply – even if we were sleeping on the floor with our family, lit by candles because there was no money for electricity or water, and only a little bit for food.

Those lean times are the moments which bond us.

Maybe because those are the times we are especially grateful for the little things. And the big things, too.

The big things like that we loved. That we were connected. That we took care of one another. Looked out for one another.

You and I know in our hearts that this is what really matters.

And you and I know that sometimes we need to re-center in love in order to re-center in our lives.

Watch this, and see what really matters in action. Watch this, and re-center:

Acceptance and Approval

 

What holds people back the most?

What keeps them from happy? From centered? From comfortable in their own skin?

I think it’s the powerful need so many of us have for acceptance and approval – from external sources.

I started thinking about this last week when a client was telling me that he needed more feedback from his boss: was he doing OK? Was he doing it right? Was he what the boss wanted? Was he? Was he?

It really struck me that this sort of rumination is a big energy suck – energy that could be used toward creation and productivity. And contentedness. “Why not,” I offered, “just ask?”

Dull thud. Silence. More silence.

I sensed a big swallow. Then the client said, “I can’t do that. I mean, it’s my boss. I shouldn’t have to ask.”

I totally get it.

Psychologist Erich Fromm, in his classic book The Art of Loving, wrote about the different kinds of love including “mother love” and “father love”.

Mother love says to a child: “There is no misdeed, no crime which could deprive you of my love, of my wish for your life and happiness.” This is Acceptance.

Father love says to a child: “You did wrong, you cannot avoid accepting certain consequences of your wrongdoing, and most of all you must change your ways if I am to like you.” This is Approval.

So when my client was desperate for feedback from his boss, you might say he was looking for a father to love him. Even if his boss is a woman.

Whoa. Makes you think, doesn’t it?

I see countless people around the world who struggle with this. Time after time, they choose to fill their internal gaps with external glue. They make choices because they want to feel accepted (mother love) or because they need approval (father love) – and sometimes those choices have powerful consequences. Like marrying someone because everyone likes him. Or taking a job because you “should”. Or spending money you don’t have to send your child to a particular private school because everyone else does.

It’s all external external external anxious striving for an idealized state we may have had in early childhood. Then again, we might not have had it. But we still idealize it.

As humans, we feel the absence and know we need both acceptance and approval to get along in this world.

After all, who among us could live without love?

Yet, placing the power of love in the hands of others – love is something we get externally – puts us at the whim of folks who may be unable or unhealthy. Or worse.

Think difficult bosses, spouses, teachers, neighbors. You’ve had ‘em. I’ve had ‘em.

We all have.

And you can’t get something from them that they are constitutionally unable to give.

So, it seems to me that the wisest thing any of us can do is give ourselves that which we seek from others.

Fromm says, “Eventually, the mature person has come to the point where he is his own mother and his own father. He has, as it were, a motherly and fatherly conscience…The mature person has become free from the outside mother and father figures, and has build them up inside…not by incorporating mother and father, but by building a motherly conscience on his own capacity for love, and a fatherly conscience on his reason and judgment.”

There’s the idea. If you feel trapped in a cycle of seeking external validation – desiring acceptance and approval (mother love and father love) - become your own parent.

That’s not to say that you have to chuck your own parents over the side. Nor am I suggesting that by parenting yourself you are somehow making a referendum on how you were raised. Or that you’re becoming a flaming narcissist. No, that’s not it.

What it is is this: every day, treat yourself the way you would treat someone you deeply love, approve of and accept. And to get there, of course, you must act in ways that you love, approve and accept.

Act with integrity. Be kind. Watch your self-talk, as well as your talk with others. Say yes when you mean yes, and no when you mean no.

Treat yourself with care. Honor yourself. Be proud of yourself.

And, give yourself a pat on the back now and then. Because you know better than anyone how far you’ve come.

Let This Glorious Day Begin

 

 

This morning is still. Quiet.

It’s early yet.

Fleece blanket around shoulders, tea mug in hand, I lean into the translucent morning breathing the crackling December air.

I can see my own breath, and the steam rising from the fragrant tea.

Dogs happily run through frosted grass.

Birds chirp their morning songs.

Close my eyes.

Open my ears.

Senses alive.

Take it all in.

Yes, I feel it.

Deep satisfaction.

Deep love.

Deep connection.

In-the-marrow knowing: I love and am loved.

Lips move into an instant and unstoppable grin.

On this still and expectant Christmas morning, I’ve received the first gift: Profound appreciation for this one precious life of mine.

Silent, prayerful thanks flow like a river coated with ice – underneath it’s constant, steady, powerful.

Reverie.

Until yipping dogs announce it’s time to go inside.

And so I do.

Full to the brim.

Full of joy.

Of hope.

Of love.

I think: Let this glorious day begin.

And it has.

 

 

The Bluest Sky

 

I was feeling rather smug that morning.

I stood on the tee box of the seventh hole, under the bluest sky I’d seen in some time, the crisp early fall air like a tonic in my lungs. And I was playing my brains out – 2 strokes over par after the first six holes of a nine hole golf tournament.

I was even nervously allowing myself to think, “I could win this thing!”

I stood on the tee box in the casual pose I’d seen pro golfers strike, arm on hip, hand on the end of the club, leg crossed over. I posed like a woman who was going to win, baby.

But then I saw something. Coming over the ridge, a golf cart. I squinted. It was the young golf pro, and she was barreling directly for me. She screeched to a halt and breathlessly said, “Mrs. Woodward, you have to come in. Your husband called.” She must have read something on my face, because she quickly added, “Your kids are fine. Everyone’s fine. It’s just that both World Trade Towers in New York have collapsed, there’s a bomb at the Pentagon, there’s a bomb at the State Department and something up at the Capitol.” Panic started to well up inside me. “Your husband wants you to get the kids and go home.”  I nodded, processing it all, and threw my bag on the back of her cart and we sped off. My playing partner stepped out of the porta-potty just in time to hear me say, “I concede.  I have to go.”

And I didn’t think about golf again for a very long time.

It took well over an hour to drive the six miles home. I picked up the kids – confused, frightened – on the way. During those gridlocked minutes in the car, I felt like a sitting duck. The local all-news radio station was reporting on fighter planes scrambling, and commercial planes landing. They also reported that there was one more plane, on the way to The White House.

The White House, where I had worked, and where so many friends were working that day.

Crossing the Chain Bridge, I glanced to my left and saw a column of black smoke streaming over the tree tops. The Pentagon burning.

I could smell it.

It was surreal.

Our house is about a quarter of a mile from the Potomac River. Between the house and the river is the busy and noisy George Washington Parkway, which is traveled by 80,000 people every day. Usually, the hum of the cars whizzing past creates a gentle susurrus that can be as comforting as sitting by the ocean. And we also live under the flight path for Reagan National Airport, and the steady rumble of landing and taking off every six minutes is a part of the environment. It’s a noisy place.

But that morning, under the bluest sky, I stood in my front yard and heard… nothing.  No traffic. No planes. Nothing. I held my arms out, as if I could embrace the world and share our pain, when I heard the first one. One deep tone. Then another. The National Cathedral had begun tolling its bells. Then the bells from other churches began to ring. Mournful, yes. But hope, too, in each tone. Hope. Hope. Hope.

I stood there, barefoot, broken-hearted, on one of the most beautiful days of the year. Worried. What could possibly come next?

I did an inventory: I had a husband I loved, I had great kids I could parent full-time. I had my family, my friends. We were blessed. We were safe. We were going to be okay.

That’s what it looked like under the bluest sky. But the reality of the next ten years proved to be quite different than I ever could have imagined.

If a visitor from the future had told me,  that morning out on my front lawn, that in the next ten years:

I would divorce the man whose ring I wore on September 11, 2001, after learning some hard truths.

He would move away, remarry and start a new family.

I would be a single parent.

I would give up being a full-time mom and go back to work.

I would be diagnosed with cancer.

I would struggle financially.

Family and dear friends would die unexpectedly, some painfully.

My children would face challenges which would stop us in our tracks.

If the future visitor told me all that on September 11, 2001, I would have said, “You have to be kidding. It can’t possibly go that way.”

But if that visitor was telling the truth, he’d also have had to tell me the fantastic parts of the coming years:

That I would be known as a writer, with blogs and books.

That I would work with people all over the world – from Asia to Europe, from Canada to Mexico, from Alaska to The Keys – and help them find more fulfilling work, and meaningful lives.

That I’d meet strangers who would grow dear to my heart.

That a certain 8-year old third grader would become a happy, thoughtful, kind, six foot tall college man with a thriving business he created from scratch.

That a little kindergartner would grow into a willowy high school athlete who studies Latin and history, and never forgets a friend.

That I would fund my own retirement account.

That I would own my resilience, know myself and grow comfortable in my own skin.

If the visitor from the future had told me under the bluest sky that I would grow to be more myself – more happy, centered and creative – than I’ve ever been, I would have said, “Dude, you’re talking to the wrong person.”

Because I hadn’t a clue on September 11, 2001. I thought I was happy. What could possibly change?

Only everything.

And always for the better, I’ve learned.  No matter how it seems in the moment.

Looking forward the next 10 years, to September 11, 2021, what will happen?  What change will I meet, and how will I handle it?

I have no idea. None. But I do know this: I am not afraid.

Because even all the pain of the last ten years has been exponentially outweighed by all the love. By all the connections. By all the growth. By all the learning.

On September 11, 2001, three thousand people lost their lives. They had no chance to experience the last ten years of living. But we did. We still do.

Don’t you think we owe it to them to embrace whatever it is that’s coming? And embrace it with love? With kindness? With creativity?

Yes, we do. And I will. I will live with my feet in the grass under skies both blue and gray, and remember the sound of bells tolling, hope, hope, hope.

Stand with me?

Photo: Jamie McIntyre © 2001

Decide. Ask. Receive.



Wrapped around the axle. Stressed. Unsure. Totally stuck.

Unhappy.

Yearning.

Is there a path out?

Yep. There is. And it’s:

Decide what you want.

Ask for it clearly.

Prepare to receive it.

Simple, huh? But, sorry to say, not that easy. You’ve got to do a little work.

For some of you, even saying “decide what you want” makes you break out in hives. Deciding is not altogether comfortable for some folks, especially my people-pleasing friends (hey, girls!). “What if I make a decision that makes people unhappy?” “What if people laugh at my choice?” “What if people think I’m selfish?”

To my people-pleasing friends, who I love and adore, I will ask: Sweetheart, who knows you better than you? Who’s more an expert on you, than you? When you abdicate your decision-making to others, what are you really saying?

Are you really saying you don’t know what’s in your own heart?

We know that’s not true.

I believe you always know what you want. Deep in that darling beating heart, you know. It’s when you’re moving your desire out of your chest into the world that you get off track. You get all self-doubt-y, don’t you? You get squishy. And you hold the desire back.

You hold yourself back.

Believe it or not, I was once in this situation. I know, right? Hard to fathom, but there you have it.

When I made decisions, I was berated, laughed and and penalized. So I sorta, kinda stopped making choices and having preferences. And when I finally realized that I was so unhappy trying to be a complacent concept of who I “should be” – I had to change. Had to. To survive. And I started in smallish kinds of ways (which you can try, too). I started saying, “I’d prefer Thai food for lunch.” Surprisingly, that was hard. I tried saying, “I want to see that Johnny Depp film.” And, over time I got to the big one: I started saying, “no”.

Over time, by making these little statements of preference, I reacquainted myself with…my self. And deciding became a whole lot easier.

It can be that way for you, too.

So, decide what you really want and move on to the next thing: Ask for it clearly.

Again, asking clearly is fraught with challenge for some people (how you doin’, girls?). Recently, a client told me a story you might appreciate: Her boss announced his departure. Several people within the organization approached my client asking if she’d join their department. She had many conversations and was still mulling when one guy announced she was joining his team. “I never agreed!” she said. I asked, “Did you clearly say you needed time? Did you say no?” Sheepish silence. “Well, not clearly, I guess.” As we worked through her part of the conversation, she realized that she hadn’t wanted to disappoint, so hadn’t been as clear as she could have been.

She’ll do it differently next time.

Which is, of course, the promise of clarity.

OK, you’ve done the hard work of deciding what you want and you have asked for it clearly – what does it mean to prepare to receive it?

Just that. Be ready. Keep an eye out. Watch.

Because what you want may come to you in a completely different form than you expect.

You may ask for a raise, and get a whole new job. In a whole new field. You might ask for a boyfriend, and get a husband. A really wonderful man. You might ask for a break – just a freakin’ break – and get a new friend who totally has your back. Forever.

Friends, that’s the way it works.

Decide. Ask. Receive.

Go ahead, give it a try.

Is that your heart I hear calling?